A non-diet approach to nutrition & fitness
Steph is an experienced Registered Associate Nutritionist and a Level 3 Qualified Personal Trainer.
With a non-diet approach to nutrition, Steph has experience in helping adults reach their goals. Specifically areas of weight loss, weight gain, gut health & sports performance nutrition.
Improve your health. Improve your future.
As a passionate recipe developer in my spare time, I love to curate exceptional dishes which are accessible, easy & affordable to make at home. Each recipe shared on this website is developed with gut health and nutrition in mind.
My services
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Non-diet weight management
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Improving your gut health
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Training programmes & PT sessions
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Sports performance nutrition
